Spicy Canning Vindaloo Curry: 6-Month Flavor Bombs You Need
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A spicy and tangy Goan curry with tender meat or vegetables, preserved through canning for long-term storage.
- Author: Cannedmany
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Canning
- Cuisine: Goan
- Diet: Halal
- 500g meat (chicken, pork, or beef) or vegetables (potatoes, carrots, etc.)
- 4 tbsp vinegar
- 2 tbsp oil
- 2 large onions, finely chopped
- 4 garlic cloves, minced
- 1-inch ginger, grated
- 2 tbsp vindaloo paste
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp red chili powder
- 1 tsp mustard seeds
- 1 tsp sugar
- 1 tsp salt
- 1 cup water
- Heat oil in a pan and fry the onions until golden brown.
- Add garlic, ginger, and mustard seeds. Sauté for 2 minutes.
- Mix in the vindaloo paste, turmeric, cumin, and chili powder. Cook for 1 minute.
- Add the meat or vegetables and coat well with the spices.
- Pour in vinegar, water, sugar, and salt. Stir well.
- Simmer on low heat for 30-40 minutes until the meat is tender or the vegetables are cooked.
- Let it cool slightly before transferring to sterilized canning jars.
- Seal the jars properly and process in a water bath for 20 minutes.
- Store in a cool, dark place for up to 6 months.
Notes
- Use fresh ingredients for the best flavor.
- Adjust spice levels to your preference.
- Ensure jars are properly sterilized to prevent spoilage.
- Label jars with the date for reference.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg