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Roasted Red Pepper Soup Recipe – 4-Ingredient Comfort Magic

There’s nothing quite like a bowl of roasted red pepper soup when you need something warm, comforting, and packed with flavor. I fell in love with this recipe years ago after a trip to Spain, where I tasted the most incredible version at a tiny café. The moment I got home, I started experimenting to recreate that velvety texture and smoky-sweet taste – and now it’s my go-to when friends come over or I need a cozy night in. What I love most? It’s ridiculously easy to make (just roast, blend, and simmer) and happens to be naturally vegetarian. Trust me, once you try this soup, you’ll want to make it all winter long.

Roasted Red Pepper Soup - detail 1

Why You’ll Love This Roasted Red Pepper Soup

This soup has become my ultimate comfort food for so many reasons – and I know you’ll adore it too. Here’s why:

  • Creamy without the guilt: That luxurious texture comes from blending the roasted peppers, not loads of heavy cream (though a little makes it extra special).
  • Simple ingredients, big flavor: Just peppers, onion, garlic, and a few pantry staples transform into something magical. The roasting does all the work!
  • Foolproof prep: No fancy techniques here – if you can roast vegetables and stir a pot, you’ve got this. Perfect for weeknights.
  • Endlessly adaptable: Make it vegan with coconut milk, spicy with chili flakes, or extra smoky with more paprika. It’s your soup canvas.
  • Freezer-friendly magic: It reheats beautifully, so I always double the batch. Nothing beats coming home to homemade soup waiting in the fridge.

Seriously, this is the kind of recipe you’ll find yourself craving and making on repeat. The first spoonful will have you hooked!

Ingredients for Roasted Red Pepper Soup

Gather these simple ingredients – I promise you probably have most in your kitchen already! Here’s exactly what you’ll need:

  • 4 large red bell peppers (look for firm, shiny ones – they roast best)
  • 1 medium onion, chopped (yellow or white both work great)
  • 3 cloves garlic, minced (fresh is key – none of that jarred stuff!)
  • 2 tbsp olive oil (the good stuff – it makes a difference)
  • 4 cups vegetable broth (low-sodium lets you control the salt)
  • 1/2 cup heavy cream (or coconut milk for dairy-free)
  • 1 tsp smoked paprika (regular works if you must, but smoked is magic)
  • Salt and pepper to taste (I’m generous with both)

That’s it! No weird ingredients or complicated prep – just real food that makes incredible soup. Pro tip: measure everything before you start roasting – it makes the process so smooth.

How to Make Roasted Red Pepper Soup

Okay, let’s get cooking! This soup comes together in just a few simple steps, and I’ll walk you through each one. Don’t worry – it’s practically foolproof. Just follow along and you’ll have the most amazing, velvety soup in no time.

  1. Preheat your oven to 400°F (200°C). While it heats up, cut your peppers in half lengthwise and remove the stems, seeds, and white membranes. Trust me, taking time to clean them well makes a difference!
  2. Roast those beauties: Place the pepper halves cut-side down on a baking sheet. No oil needed – we want those skins to blister. Pop them in the oven and let the magic happen.
  3. Sauté the aromatics: While the peppers roast, heat olive oil in a large pot over medium heat. Add your chopped onion and cook until soft and translucent (about 5 minutes). Then stir in the garlic – just 30 seconds until fragrant, or it’ll burn!
  4. Peel and add the peppers: Once roasted (see below for exactly what to look for), let the peppers cool just enough to handle. The skins should slip right off – so satisfying! Chop them roughly and add to the pot.
  5. Simmer and blend: Pour in the vegetable broth, bring to a boil, then reduce to a gentle simmer for 15 minutes to let flavors meld. Now comes the fun part – blending it all into silky perfection!
  6. Finish with cream: Stir in the heavy cream and smoked paprika. Taste and adjust salt and pepper – I always add a generous pinch more than I think I need. The flavors really pop when properly seasoned.

Roasting the Peppers

This is where the magic starts! Roast your peppers for 25-30 minutes until the skins are completely blackened and blistered. Don’t be shy – those charred bits add incredible depth. When they come out, immediately cover them with a kitchen towel or place in a bowl covered with plastic wrap. The steam helps loosen the skins. After 10 minutes of cooling, the skins will peel off like a dream.

Blending for Smooth Texture

Now for the silky transformation! You’ve got options: an immersion blender right in the pot (my lazy favorite) or carefully transferring to a countertop blender in batches. If using a regular blender, only fill it halfway with hot liquid, hold the lid down with a towel (hot soup expands!), and start on low speed. Blend until completely smooth – no pepper chunks allowed! The texture should coat the back of a spoon beautifully.

Tips for the Best Roasted Red Pepper Soup

After making this soup dozens of times (and tweaking it every which way), here are my absolute can’t-live-without tips:

  • Pepper perfection: Always use fresh peppers – jarred ones just don’t caramelize the same way. And don’t skip roasting! That charred flavor makes all the difference.
  • Creaminess control: Start with 1/2 cup cream, then add more to taste. Want it extra rich? Stir in a spoonful of cream cheese before blending – game changer!
  • Double duty: This soup freezes beautifully, so I always make a double batch. Freeze in portions for instant cozy meals.
  • Flavor booster: If your soup tastes flat, add a splash of balsamic vinegar or lemon juice – that acidity wakes up all the flavors.

Follow these simple tricks, and you’ll have restaurant-quality soup every single time!

Variations and Substitutions

One of my favorite things about this soup is how easily you can make it your own! Here are some delicious ways to switch it up:

  • Dairy-free delight: Swap the heavy cream for full-fat coconut milk – it adds the same creamy richness with a subtle tropical twist.
  • Spice it up: Add a pinch of red pepper flakes with the garlic or stir in a tablespoon of harissa paste for a North African kick.
  • Extra smoky: Love that campfire flavor? Add an extra teaspoon of smoked paprika or even a dash of liquid smoke.
  • Pepper alternatives: While red peppers are classic, try mixing in a yellow or orange pepper for slightly different sweetness.
  • Herb garden fresh: Stir in a handful of fresh basil or thyme leaves just before serving for a bright, aromatic finish.

The possibilities are endless – make it once as written, then get creative with your next batch!

Serving and Storing Roasted Red Pepper Soup

Now for the best part – serving up this gorgeous soup! I love ladling it into wide bowls with a swirl of cream on top and a sprinkle of fresh basil or parsley. Homemade garlic croutons add the perfect crunch – just toast some bread cubes in olive oil until golden. For heartier meals, pair it with grilled cheese (the classic move!) or a crisp green salad.

Leftovers? No problem! Store cooled soup in airtight containers for up to 3 days in the fridge. To freeze, leave out the cream, then add it when reheating. Thaw overnight in the fridge or gently warm straight from frozen, stirring frequently. A splash of broth helps thin it if needed. Pro tip: the flavors deepen overnight – it might taste even better the next day!

Roasted Red Pepper Soup Nutritional Information

Let’s talk numbers – but remember, these are estimates since ingredients can vary. For one generous bowl (about 300g), you’re looking at:

  • 180 calories – light but satisfying!
  • 12g fat (5g saturated) – mostly from the good olive oil and cream
  • 15g carbs with 3g fiber – thank you, those beautiful peppers
  • 3g protein – perfect paired with some crusty bread

Not bad for something that tastes this indulgent, right? The veggies pack vitamins A and C too!

FAQs About Roasted Red Pepper Soup

Q1. Can I use jarred roasted red peppers instead of fresh?
I’ll be honest – fresh is best for that deep caramelized flavor, but in a pinch, jarred peppers work! Just drain and rinse them well to remove any brine taste. You’ll miss some smokiness though, so I add an extra pinch of smoked paprika to compensate.

Q2. My soup tastes bland – how can I fix it?
Oh no! Let’s wake up those flavors. First, check your seasoning – soups often need more salt than you think. A splash of balsamic vinegar or lemon juice adds brightness. If it’s still flat, try simmering with a Parmesan rind (remove before blending) or stirring in a teaspoon of tomato paste for depth.

Q3. Can I make this soup ahead of time?
Absolutely! In fact, it tastes even better the next day. Just hold off on adding the cream until reheating. Store cooled soup in the fridge for up to 3 days or freeze for 2 months. The texture might thicken – just thin with broth when reheating.

Q4. Is there a way to make this soup chunkier?
Sure thing! After blending, stir in some diced roasted peppers or sautéed veggies. I sometimes reserve a pepper before blending to chop and add back in. Croutons or toasted pepitas also add great texture.

Q5. Help! My soup is too thin/thick – how do I adjust?
Too thin? Simmer uncovered to reduce. Too thick? Add broth or water a splash at a time while reheating. Remember – it thickens as it cools, so err on the thinner side initially.

Share Your Roasted Red Pepper Soup Experience

I truly hope you love this soup as much as I do! If you make it, I’d be absolutely thrilled if you left a star rating or comment below – your feedback makes my day. Or snap a photo and tag me on social media so I can see your beautiful bowl of red pepper goodness! You can find more recipe inspiration on my Pinterest page.

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Roasted Red Pepper Soup Recipe – 4-Ingredient Comfort Magic

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A creamy and flavorful roasted red pepper soup that’s easy to make and perfect for a cozy meal.

  • Author: Cannedmany
  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting/Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 4 large red bell peppers
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut red peppers in half, remove seeds, and place on a baking sheet.
  3. Roast peppers for 25 minutes until skins blister.
  4. Heat olive oil in a pot. Sauté onion and garlic until soft.
  5. Peel roasted peppers and add them to the pot.
  6. Pour in vegetable broth and bring to a boil.
  7. Reduce heat, simmer for 15 minutes.
  8. Blend the soup until smooth.
  9. Stir in heavy cream and smoked paprika.
  10. Season with salt and pepper. Serve hot.

Notes

  • For a lighter version, replace heavy cream with coconut milk.
  • Garnish with fresh basil or croutons.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 20mg

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