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25-Minute One-Basket Air Fryer Teriyaki Chicken Bowl Bliss

One-Basket Air Fryer Teriyaki Chicken and Veggie Rice Bowls
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A quick and easy one-basket air fryer meal featuring teriyaki chicken and veggies served over rice.

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1/4 cup teriyaki sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 2 cups cooked rice
  • 1 tbsp sesame seeds (optional)
  • 1 green onion, sliced (optional)

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, mix chicken pieces with teriyaki sauce, olive oil, garlic powder, and ginger powder.
  3. Add chicken to the air fryer basket and cook for 8 minutes.
  4. Add broccoli, bell pepper, and carrot to the basket. Cook for another 7-8 minutes until chicken is cooked through and veggies are tender.
  5. Serve over cooked rice. Garnish with sesame seeds and green onion if desired.

Notes

  • Cut chicken into even-sized pieces for uniform cooking.
  • Adjust cooking time based on your air fryer model.
  • Use low-sodium teriyaki sauce if preferred.

Nutrition

Find it online: https://cannedkitchen.com/one-basket-air-fryer-teriyaki-chicken-veggie-rice-bowls/