Steam Canning Mastery With Just 4 Essential Tools!
Steam canning is a method to preserve food using steam to create a vacuum seal. It’s ideal for high-acid foods like fruits, jams, and pickles.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 pints 1x
- Category: Preserving
- Method: Steam Canning
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 4 cups chopped high-acid food (e.g., tomatoes, berries)
- 1 cup vinegar (5% acidity)
- 1/2 cup sugar (optional)
- 1 tbsp salt (optional)
- Fresh herbs or spices (optional)
Instructions
- Wash jars and lids in hot soapy water.
- Fill jars with prepared food, leaving 1/2-inch headspace.
- Wipe jar rims and place lids on top.
- Place jars in the steam canner with 2-3 inches of water.
- Process for the recommended time based on your recipe.
- Turn off heat and let jars cool before checking the seal.
Notes
- Use only high-acid foods for steam canning.
- Check seals after 24 hours.
- Store unsealed jars in the fridge.
Nutrition
- Serving Size: 1/2 cup
- Calories: 50
- Sugar: 10g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://cannedkitchen.com/easy-steam-canning-recipe/