Oh my gosh, you have to try this chipotle black bean soup – it’s become my absolute go-to when I want something hearty, healthy, and packed with flavor. That smoky chipotle kick combined with creamy black beans? Absolute magic in a bowl. I first made this during a cold snap last winter when I needed something warming but didn’t want to spend hours cooking. Now it’s in my weekly rotation because it’s so simple (just toss everything in one pot!) and packed with protein and fiber. The best part? That rich, complex taste makes everyone think you slaved over it when really, it’s one of those “set it and forget it” kind of recipes. Trust me, once you try this, you’ll be hooked!
Why You’ll Love This Chipotle Black Bean Soup
Let me count the ways this soup will steal your heart (and fill your belly):
- Effortless magic: Just dump everything in one pot and let the flavors mingle while you relax
- Protein powerhouse: Those black beans pack 12g of plant-based protein per serving – hello, muscle fuel!
- Smoky seduction: The chipotle-adobo combo gives that addictive “did you grill this?” depth without firing up the barbecue
- Pantry superhero: Uses basic ingredients you probably already have (no fancy grocery runs needed)
- Vegan victory: Creamy, satisfying texture without a drop of dairy – though no one will ever guess
- Budget bliss: Costs pennies per serving but tastes like a million bucks
Seriously, this soup checks all the boxes – it’s the culinary equivalent of finding money in last winter’s coat pocket.
Ingredients for Chipotle Black Bean Soup
Here’s everything you’ll need to make this smoky, soul-warming soup – I promise it’s all simple stuff! (And don’t worry, I’ll tell you exactly how to prep each ingredient so you’re not left guessing):
- 2 cups dried black beans – rinsed (yes, you can use canned in a pinch – see my notes below!)
- 1 tbsp olive oil – or whatever oil you’ve got, but olive adds nice flavor
- 1 onion, diced – yellow or white, whatever’s hanging out in your pantry
- 3 garlic cloves, minced – or 1 tbsp pre-minced if you’re feeling lazy (I won’t judge!)
- 1 chipotle pepper in adobo sauce, chopped – plus 1 tsp of that glorious sauce from the can
- 1 tsp cumin – the secret weapon for that authentic Mexican flavor
- 1 tsp smoked paprika – regular paprika works in a pinch, but smoked is SO much better
- Salt to taste – I add about 1 tsp at the end, but you do you
- Fresh cilantro for garnish – totally optional, but so pretty and fresh
4 cups vegetable broth – chicken broth works too if that’s what you’ve got
Important bean note: If using dried beans (which I highly recommend for best texture!), you’ll need to soak them overnight. No time? Do the quick soak method – cover with water, boil for 2 minutes, then let sit for 1 hour. Easy peasy!
How to Make Chipotle Black Bean Soup
Okay, let’s get cooking! This soup comes together so easily – just follow these simple steps and you’ll have a pot of smoky, spicy goodness in no time:
- Soak those beans first! Either soak your black beans overnight in plenty of water, or do the quick soak method: cover with water, bring to a boil for 2 minutes, then turn off heat and let sit for 1 hour. Drain before using.
- Build your flavor base: Heat olive oil in a large pot over medium heat. Add diced onion and sauté until soft and translucent (about 5 minutes), then stir in the minced garlic for just 30 seconds until fragrant.
- Spice it up: Add your chopped chipotle pepper (careful – they’re spicy!), adobo sauce, cumin, and smoked paprika. Stir constantly for 1 minute to toast the spices (your kitchen will smell AMAZING).
- Bring it all together: Add your drained beans and vegetable broth. Bring to a boil, then reduce heat to low, cover, and let it simmer gently for about 1 hour until beans are tender.
- Secret creaminess trick: Once cooked, use an immersion blender to blend about half the soup right in the pot (or transfer 2 cups to a blender then return it). This gives you that luscious, creamy texture with some whole beans for bite.
- Final touches: Season with salt to taste – start with 1 tsp and adjust from there. Ladle into bowls and top with fresh cilantro if you’re feeling fancy.
That’s it! The hardest part is waiting that hour while the incredible aromas drive you crazy. Pro tip: the flavor gets even better the next day as the spices really meld.
Tips for Perfect Chipotle Black Bean Soup
After making this dozens of times, here are my foolproof tips:
- Spice control: Start with half a chipotle pepper if you’re sensitive to heat – you can always add more!
- Broth backup: Keep extra broth handy in case your soup thickens too much while simmering.
- Bean check: Older beans take longer to soften – if yours aren’t tender after 1 hour, keep simmering and checking every 15 minutes.
Variations for Chipotle Black Bean Soup
This soup is crazy versatile – here’s how I like to mix it up:
- Shortcut alert: Use 3 cans of black beans (drained) instead of dried – just simmer 20 minutes!
- Veggie boost: Toss in diced sweet potatoes with the broth or frozen corn at the end
- Creamy dreams: Top with avocado slices or swirl in coconut milk for extra richness
- Meaty twist: Stir in shredded chicken or chorizo for non-vegans (just add at the end to warm through)
The base recipe is perfect as-is, but play around – that’s half the fun!
Serving Suggestions
Oh, the possibilities! I love serving this soup with a big squeeze of lime (brightens everything up!), a handful of crispy tortilla chips for crunch, or over a bed of cilantro rice for a heartier meal. For extra creaminess, dollop on some vegan sour cream or avocado crema – it cuts through the spice beautifully. And don’t forget the hot sauce for my fellow heat lovers!
Storing and Reheating
This soup gets even better as leftovers! Store it in an airtight container in the fridge for 3-4 days – the flavors deepen beautifully. When reheating, add a splash of broth or water to loosen it up since the beans keep absorbing liquid. I don’t recommend freezing because the texture changes, but if you must, expect it to be a bit mushier when thawed. Pro tip: make a double batch – it disappears fast!
Chipotle Black Bean Soup Nutrition
Just so you know, these numbers are estimates (your exact counts may vary depending on your ingredients – especially that chipotle pepper!). But here’s the nutritional highlight reel per serving:
- 220 calories – shockingly light for how filling it is!
- 12g protein – thanks to those mighty black beans
- 10g fiber – nearly half your daily needs in one bowl
Bonus: It’s naturally cholesterol-free and low in fat – basically, this soup is a nutritional superhero in disguise.
FAQ About Chipotle Black Bean Soup
I get asked these questions all the time about this beloved soup – here’s the scoop!
- Can I use canned beans instead of dried? Absolutely! Swap 2 cups dried for 3 (15oz) cans of black beans, rinsed and drained. Just simmer for 20 minutes instead of an hour – so easy!
- Help! It’s too spicy! No worries – start with just half a chipotle pepper (remove the seeds too), and balance it with a dollop of sour cream or avocado when serving.
- Does this soup freeze well? Honestly, the texture changes a bit (beans get softer), but it’s still tasty! Freeze for up to 3 months – just add extra broth when reheating.
- Can I make this in a slow cooker? Yes! Combine everything (with soaked beans) and cook on low 6-8 hours. So hands-off!
- Why blend only half the soup? It gives you that perfect combo of creamy and chunky textures – but blend it all if you prefer it smooth as silk!
Still have questions? Just ask – I’ve made every mistake so you don’t have to!
I can’t wait for you to try this chipotle black bean soup – it’s the kind of recipe that turns first-time makers into instant converts! Once you taste that smoky-spicy broth and creamy beans, you’ll understand why it’s become my cold-weather obsession. The best part? It’s practically foolproof – just toss everything together and let the pot work its magic. When you do make it (because you totally should this week!), snap a photo and tag me @MyKitchenChronicles – I love seeing your creations! Now go grab those beans and get cooking…your new favorite soup awaits!
Print30-Minute Chipotle Black Bean Soup That Will Wow You
A hearty and flavorful soup made with black beans, chipotle peppers, and spices.
- Prep Time: 10 mins
- Cook Time: 1 hour
- Total Time: 1 hour 10 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegan
Ingredients
- 2 cups dried black beans, rinsed
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 chipotle pepper in adobo sauce, chopped
- 1 tsp cumin
- 1 tsp smoked paprika
- 4 cups vegetable broth
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Soak black beans overnight or use quick soak method.
- Heat olive oil in a pot over medium heat.
- Sauté onion and garlic until soft.
- Add chipotle pepper, cumin, and smoked paprika.
- Stir in drained black beans and broth.
- Bring to a boil, then simmer for 1 hour.
- Blend half the soup for creaminess.
- Season with salt and garnish with cilantro.
Notes
- Soaking beans reduces cooking time.
- Add extra broth if soup is too thick.
- Adjust chipotle pepper for desired spice level.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
