You know that moment when you open your pantry and realize you’ve got nothing prepared for dinner? That’s when my canned three bean salad swoops in to save the day! I’ve been canning this tangy, crunchy salad for years – ever since my neighbor Margaret showed me how her grandmother kept jars of it lining the cellar shelves. What I love most is how the flavors actually improve as it sits, turning simple beans into this vibrant, pickled masterpiece. And let me tell you, nothing beats the satisfaction of hearing those jars “pop” as they seal, knowing I’ve got ready-to-eat deliciousness waiting whenever I need it.
Ingredients for Canning Three Bean Salad
Gathering the right ingredients is key to making this salad shine! Here’s what you’ll need:
- 1 cup chopped green beans (blanched – trust me, this step makes them perfectly crisp-tender)
- 1 cup canned kidney beans (rinsed and drained well – nobody wants that starchy liquid!)
- 1 cup canned garbanzo beans (also rinsed and drained – same rule applies)
- 1/2 cup chopped onion (I like sweet yellow onions best)
- 1/2 cup chopped green bell pepper (for that fresh crunch)
And for that irresistible tangy dressing:
- 3/4 cup white vinegar (must be 5% acidity for safe canning!)
- 3/4 cup granulated sugar
- 1/3 cup water
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
How to Make Canning Three Bean Salad
Alright, let’s get to the fun part – transforming these simple ingredients into pantry gold! I’ll walk you through each step just like Margaret taught me, with all her little tricks for perfect results every time.
Preparing the Jars and Vegetables
First things first – get those jars squeaky clean! I always start by washing my canning jars in hot soapy water, then sterilize them in boiling water for 10 minutes (keep them hot until ready to use). For the green beans, blanch them in boiling water for 3 minutes then plunge into ice water – this stops the cooking and keeps that perfect crunch. Drain all your beans well – I mean really well – because excess water will dilute our tangy dressing.
Making the Vinegar Mixture
Here’s where the magic happens! In a medium saucepan, combine the vinegar (remember – must be 5% acidity for safe canning), sugar, water, olive oil, salt and pepper. Bring it to a rolling boil over medium-high heat, stirring until the sugar dissolves completely. Let it bubble away for about 2 minutes – you’ll know it’s ready when the whole kitchen smells like a pickle factory (in the best possible way!).
Canning the Three Bean Salad
Now for the exciting part! Mix your blanched green beans, kidney beans, garbanzos, onion and bell pepper in a big bowl. Pour that hot, fragrant vinegar mixture over everything and stir with a wooden spoon until every bean is glistening. Working quickly, pack the hot salad into your sterilized jars, leaving ½ inch headspace at the top. Run a chopstick around the inside to remove any air bubbles – you’d be surprised how many try to hide in there! Wipe the rims with a clean damp cloth, place the lids on, and screw the bands on just until fingertip-tight. Process in a boiling water canner for 20 minutes (start timing when the water returns to a full boil). Then, the best sound ever – that satisfying “ping” as the jars seal while cooling overnight!
Why You’ll Love This Canning Three Bean Salad
Oh, where do I even start? This salad has become my kitchen MVP for so many reasons:
- Ready when you are: Those jars will keep happily in your pantry for up to a year (if they last that long!)
- Flavor explosion: The tangy-sweet dressing works its magic, making every bite better after about a week
- Crowd-pleaser: Vegan? Gluten-free? No problem – this salad checks all the boxes without trying
- Meal prep dream: I always have a jar ready for potlucks, quick lunches, or last-minute BBQ sides
- Crunch that lasts: Unlike soggy store-bought versions, the veggies stay perfectly crisp for months
Trust me, once you taste that first forkful, you’ll understand why I’m obsessed! You can find more delicious recipes like this on Pinterest.
Tips for Perfect Canning Three Bean Salad
After making countless batches of this salad, I’ve learned a few tricks that make all the difference! Always use fresh, crisp green beans – they’ll keep their texture best after canning. And don’t skip that waiting period – the flavors really do need that week to fully develop (I know, the wait kills me too!). Check every jar seal by pressing the center – if it pops, that one needs to go in the fridge. Oh, and here’s my secret: shake the jars gently every couple days during that first week to redistribute all that yummy dressing!
Storing and Serving Canning Three Bean Salad
Once those jars seal properly, store them in a cool, dark place – my pantry works perfectly. They’ll keep for up to a year, though mine never last that long! For serving, I love pairing this tangy salad with grilled chicken or burgers – the bright acidity cuts through rich flavors beautifully. It’s also fantastic straight from the jar for a quick lunch – just grab a fork and dig in!
Nutritional Information for Canning Three Bean Salad
Here’s what you’re getting nutrition-wise per ½ cup serving: 150 calories, 5g protein, 25g carbs (5g fiber!), and just 4g fat. Most of that comes from heart-healthy olive oil too! Now, these numbers might dance around a bit depending on your exact ingredients – that’s home cooking for you!
FAQs About Canning Three Bean Salad
I get asked about this salad all the time – here are the questions that pop up most often from fellow canning enthusiasts!
Can I use dried beans instead of canned?
You absolutely can! Just cook them until tender but still firm (about 1 hour for kidney beans, 45 minutes for garbanzos). Drain well and let them cool before mixing with other ingredients.
Can I Substitute the Vinegar?
You can use apple cider vinegar instead of white vinegar, but it must be 5% acidity for safe canning. Never reduce the vinegar amount – that acidity keeps everything shelf-stable!
How Long Should I Wait Before Eating?
Patience pays off! Wait at least one week before opening a jar – those beans need time to soak up all that tangy-sweet goodness.
How long does canned three bean salad last?
Properly sealed jars keep for up to 1 year in the pantry. Once opened, refrigerate and eat within 2 weeks (though mine never lasts that long!).
Can I add other vegetables?
Absolutely! Try diced celery, carrots, or even jalapeños for heat. Just keep the total veggie-to-liquid ratio similar for proper canning safety.
PrintTangy Canning Three Bean Salad Recipe That Lasts 1 Year
A classic, tangy three bean salad preserved through canning for long-term storage. You get a ready-to-eat, flavorful side dish that lasts for months.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Total Time: 55 minutes
- Yield: 4 pints 1x
- Category: Side Dish
- Method: Canning
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup chopped green beans (blanched)
- 1 cup canned kidney beans (rinsed and drained)
- 1 cup canned garbanzo beans (rinsed and drained)
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 3/4 cup white vinegar
- 3/4 cup granulated sugar
- 1/3 cup water
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prepare your canning jars and lids by sterilizing them in boiling water.
- Combine the blanched green beans, kidney beans, garbanzo beans, onion, and bell pepper in a large bowl.
- In a saucepan, combine vinegar, sugar, water, olive oil, salt, and black pepper. Bring the mixture to a boil.
- Pour the hot vinegar mixture over the bean and vegetable mixture. Stir well to combine.
- Pack the hot bean salad into the prepared hot jars, leaving 1/2 inch of headspace.
- Remove air bubbles and wipe the jar rims. Place the lids and bands on the jars, tightening until fingertip-tight.
- Process the jars in a boiling water canner for 20 minutes.
- Remove the jars from the canner and let them cool for 12 hours. Check the seals before storing.
Notes
- Use a vinegar with 5% acidity for safe canning.
- Allow the salad to sit for at least a week before eating for the best flavor.
- Always check that jar lids have sealed properly before storage.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 15g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
