Creamy Canning Thai Squash Soup Recipe in 6 Easy Steps
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A flavorful Thai-inspired squash soup that’s perfect for canning and enjoying later.
- Author: Cannedmany
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Canning
- Cuisine: Thai
- Diet: Vegetarian
- 2 lbs Thai squash, peeled and cubed
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 2 tbsp red curry paste
- 1 tbsp ginger, minced
- 2 cloves garlic, minced
- 1 tbsp lime juice
- 1 tbsp fish sauce (optional)
- 1 tsp brown sugar
- 1/4 cup fresh cilantro, chopped
- In a large pot, sauté ginger and garlic until fragrant.
- Add squash, coconut milk, vegetable broth, and red curry paste. Stir well.
- Bring to a boil, then reduce heat and simmer for 20 minutes or until squash is tender.
- Blend the soup until smooth using an immersion blender.
- Stir in lime juice, fish sauce, and brown sugar.
- Ladle hot soup into sterilized jars, leaving 1-inch headspace.
- Process jars in a pressure canner for 75 minutes at 10 psi.
Notes
- Adjust curry paste to taste for desired spiciness.
- For a vegan version, omit fish sauce.
- Store canned soup in a cool, dark place for up to 1 year.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg