Hearty Canning Sausage Potato Kale Soup Recipe for 6 Jars of Comfort
A hearty and nutritious soup made with sausage, potatoes, and kale. Perfect for canning and enjoying later.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Canning
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 pound sausage, sliced
- 4 cups potatoes, diced
- 3 cups kale, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 6 cups chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon thyme
Instructions
- Brown the sausage in a large pot over medium heat.
- Add onions and garlic, cook until softened.
- Stir in potatoes, kale, broth, salt, pepper, and thyme.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Ladle the soup into sterilized canning jars, leaving 1-inch headspace.
- Process the jars in a pressure canner for 75 minutes at 10 pounds pressure.
Notes
- Use fresh kale for best results.
- Adjust seasoning to taste.
- Store canned soup in a cool, dark place.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 3g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 35mg