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3 Secrets to Perfect Canning Cuban Black Bean Soup Every Time

Canning Cuban Black Bean Soup
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A hearty and flavorful Cuban-style black bean soup, perfect for preserving through canning.

Ingredients

Scale
  • 2 cups dried black beans
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 4 garlic cloves, minced
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 bay leaf
  • 6 cups water or vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp white vinegar
  • Salt and pepper to taste

Instructions

  1. Soak black beans overnight in water, then drain.
  2. Heat olive oil in a large pot over medium heat.
  3. Add onion, bell pepper, and garlic. Sauté until softened.
  4. Stir in cumin, oregano, and bay leaf.
  5. Add drained beans and water or broth.
  6. Bring to a boil, then reduce heat and simmer for 1.5 hours until beans are tender.
  7. Remove bay leaf and blend half the soup for a creamy texture.
  8. Stir in vinegar, salt, and pepper.
  9. Follow proper canning procedures to preserve the soup.

Notes

  • For spicier soup, add a diced jalapeño.
  • Soaking beans reduces cooking time.
  • Check canning guidelines for safe preservation.

Nutrition

Find it online: https://cannedkitchen.com/canning-cuban-black-bean-soup-recipe/