Ultimate Canning Chicken Taco Meat Recipe Ready in 2 Hours
Preserve tender chicken taco meat for quick meals.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 pints 1x
- Category: Main Dish
- Method: Canning
- Cuisine: Mexican
- Diet: Low Fat
Ingredients
Scale
- 2 lbs boneless chicken breasts
- 1 tbsp olive oil
- 1 packet taco seasoning
- 1 cup chicken broth
- 1 diced onion
- 2 minced garlic cloves
Instructions
- Heat oil in a skillet over medium heat.
- Cook onions until soft, then add garlic.
- Add chicken and brown lightly.
- Mix in taco seasoning and broth.
- Simmer until chicken shreds easily.
- Pack hot meat into sterilized jars.
- Process jars in pressure canner.
Notes
- Use pint jars for best results.
- Adjust spice level to preference.
- Label jars with date.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://cannedkitchen.com/canning-chicken-taco-meat-recipe/