20-Minute Air Fryer Sweet Cinnamon Roll French Toast Bites Bliss
A quick and easy breakfast treat made with cinnamon rolls, eggs, and milk, cooked in an air fryer for a crispy outside and soft inside.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can (12.4 oz) refrigerated cinnamon rolls
- 2 large eggs
- 1/4 cup milk
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
- Cooking spray
- Maple syrup or powdered sugar (optional)
Instructions
- Preheat air fryer to 350°F (175°C).
- Cut each cinnamon roll into 4 pieces.
- In a bowl, whisk eggs, milk, vanilla, and cinnamon.
- Dip cinnamon roll pieces into the egg mixture.
- Lightly spray the air fryer basket with cooking spray.
- Place coated pieces in the air fryer in a single layer.
- Cook for 5-7 minutes until golden brown.
- Serve warm with syrup or powdered sugar.
Notes
- Do not overcrowd the air fryer basket.
- Check halfway to ensure even cooking.
- Adjust cooking time based on your air fryer model.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 18g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 95mg