Irresistible Air Fryer Maple Cinnamon Roasted Carrots in 20 Minutes
Sweet and tender carrots roasted in an air fryer with maple syrup and cinnamon.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Fry
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb carrots, peeled and cut into sticks
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat air fryer to 375°F (190°C).
- Toss carrots with olive oil, maple syrup, cinnamon, salt, and pepper in a bowl.
- Place carrots in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Serve warm.
Notes
- Cut carrots evenly for consistent cooking.
- Adjust cooking time based on carrot thickness.
- For extra crispiness, cook for an additional 2-3 minutes.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg