25-Minute Air Fryer Honey Mustard Chicken and Broccoli Tray Meal Perfection
A quick and easy air fryer meal with honey mustard chicken and broccoli.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 mins
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix honey, mustard, olive oil, garlic powder, salt, and pepper.
- Coat chicken breasts evenly with the honey mustard mixture.
- Place chicken and broccoli in the air fryer basket.
- Cook for 12-15 minutes, flipping chicken halfway.
- Check internal temperature of chicken reaches 165°F (74°C).
- Serve hot.
Notes
- Cut chicken into smaller pieces for faster cooking.
- Adjust cooking time based on air fryer model.
- Add extra vegetables if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg