Juicy Air Fryer Crispy Parmesan Crusted Beef Chops in 20 Minutes
Make crispy parmesan-crusted beef chops quickly using an air fryer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 4 beef chops (1-inch thick)
- 1/2 cup grated parmesan cheese
- 1/2 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 egg, beaten
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 400°F (200°C).
- Mix parmesan, breadcrumbs, garlic powder, paprika, pepper, and salt in a bowl.
- Dip each beef chop in beaten egg, then coat with the parmesan mixture.
- Lightly brush with olive oil.
- Place chops in the air fryer basket in a single layer.
- Cook for 10 minutes, flip, then cook another 5-7 minutes until crispy.
- Serve hot.
Notes
- Use fresh parmesan for better flavor.
- Do not overcrowd the air fryer.
- Check internal temperature (145°F for medium-rare).
Nutrition
- Serving Size: 1 chop
- Calories: 320
- Sugar: 1g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg