20-Minute Air Fryer Crispy Korean BBQ Chicken Thighs – Irresistible!
Crispy Korean BBQ chicken thighs made in an air fryer for a healthier twist on this flavorful dish.
- Prep Time: 25 minutes
- Cook Time: 12 minutes
- Total Time: 37 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: Korean
- Diet: Low Calorie
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 1/4 cup Korean BBQ sauce
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp garlic powder
- 1 tsp ginger powder
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1 tsp sesame seeds (for garnish)
- 1 green onion, sliced (for garnish)
Instructions
- In a bowl, mix Korean BBQ sauce, soy sauce, honey, garlic powder, ginger powder, and sesame oil.
- Coat chicken thighs evenly with the marinade. Let sit for 20 minutes.
- Preheat air fryer to 375°F (190°C) for 5 minutes.
- Sprinkle cornstarch over the marinated chicken thighs.
- Place chicken in the air fryer basket in a single layer. Cook for 12 minutes, flipping halfway.
- Garnish with sesame seeds and green onion before serving.
Notes
- For extra crispiness, lightly spray chicken with oil before air frying.
- Adjust cooking time based on your air fryer model.
- Serve with rice or kimchi.
Nutrition
- Serving Size: 1 thigh
- Calories: 280
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 105mg