15-Minute Air Fryer Cajun Garlic Butter Salmon & Green Beans Heaven

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Author: Canned Many
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Air Fryer Cajun Garlic Butter Salmon and Green Beans

Let me tell you about my latest obsession – this air fryer Cajun garlic butter salmon with green beans. It’s the kind of meal that makes you feel like a kitchen wizard, pulling together something restaurant-quality in just 15 minutes! I discovered this combo one crazy weeknight when I needed dinner fast but refused to sacrifice flavor. The way that bold Cajun seasoning marries with the rich garlic butter sauce? Absolute magic. And those green beans get perfectly crisp-tender in the air fryer while the salmon cooks – no extra pans needed. What I love most (besides the insane flavor) is how this dish feels indulgent but is actually packed with good-for-you ingredients. Trust me, once you try this method, you’ll be making air fryer salmon on repeat!

Why You’ll Love This Air Fryer Cajun Garlic Butter Salmon and Green Beans

Let me count the ways this dish will rock your weeknight dinners:

  • Speed demon: From fridge to table in 15 minutes flat – faster than takeout!
  • Flavor bomb: That Cajun garlic butter sauce? It’s what salmon dreams are made of.
  • Healthy win: All the good fats from salmon, all the crunch from perfectly cooked green beans – no guilt here.
  • One-basket wonder: Your air fryer does all the work while you kick back (or pretend to fold laundry).

Ingredients for Air Fryer Cajun Garlic Butter Salmon and Green Beans

Here’s everything you’ll need to make this flavor-packed dish – I promise it’s all simple stuff you might already have:

  • 2 salmon fillets (6 oz each) – look for even thickness so they cook uniformly
  • 1 cup green beans, trimmed – fresh is best, but we’ll talk substitutions later
  • 2 tbsp unsalted butter, melted – because everything’s better with butter
  • 2 cloves garlic, minced – the more the merrier in my book!
  • 1 tbsp Cajun seasoning – your favorite brand or homemade blend
  • 1 tbsp olive oil – just enough to make those green beans shine
  • Salt and pepper, to taste – I’m generous with both
  • 1 tbsp lemon juice – fresh squeezed makes all the difference

That’s it! No fancy ingredients, just big flavors waiting to happen. Now let’s get cooking!

How to Make Air Fryer Cajun Garlic Butter Salmon and Green Beans

Alright, let’s dive into the magic! This air fryer salmon comes together so fast you’ll barely believe it. Just follow these simple steps for foolproof results every time.

Step 1: Preheat and Prepare

First things first – get that air fryer nice and hot! Crank it up to 400°F (200°C) and let it preheat for about 3 minutes. While it’s warming up, grab a small bowl and whisk together your melted butter, minced garlic, Cajun seasoning, and lemon juice. This golden sauce is the secret weapon that makes your salmon irresistible!

Step 2: Season and Arrange

Now for the fun part! Brush half of that glorious garlic butter mixture over your salmon fillets – make sure every inch gets some love. In another bowl, toss your green beans with olive oil, salt, and pepper until they’re evenly coated. Carefully arrange everything in your air fryer basket – salmon first, then green beans around the sides. Pro tip: Don’t overcrowd! You want that hot air to circulate.

Step 3: Cook and Serve

Pop that basket in and set your timer for 8 minutes. At the halfway mark (about 4 minutes), pause to flip your salmon and give the green beans a little shake. When there’s about a minute left, open the basket and brush the remaining garlic butter sauce over the salmon. The moment your timer beeps, check that your salmon flakes easily with a fork – perfect at 8-10 minutes total. Plate it up and watch everyone’s eyes light up!

Tips for Perfect Air Fryer Cajun Garlic Butter Salmon and Green Beans

After making this recipe more times than I can count, here are my can’t-live-without tips:

  • Taste your Cajun seasoning first – some blends pack serious heat! Adjust to your preference.
  • Don’t skip flipping halfway – this ensures even cooking and perfect caramelization.
  • Use fresh lemon juice – that bright acidity cuts through the richness beautifully.
  • Check doneness early – salmon cooks fast! Peek at 8 minutes to prevent overcooking.

Trust me, these little tricks make all the difference between good and absolutely amazing!

Ingredient Substitutions and Notes

Life happens – here’s how to adapt when your pantry doesn’t cooperate! Frozen green beans work in a pinch (no need to thaw, just add 1-2 extra minutes). Out of Cajun seasoning? Mix 1 tsp paprika, 1/2 tsp garlic powder, 1/4 tsp cayenne, and 1/4 tsp oregano. For dairy-free, swap butter with olive oil – you’ll still get that gorgeous garlicky flavor. And salmon skeptics? Try this same method with cod or halibut fillets!

Serving Suggestions for Air Fryer Cajun Garlic Butter Salmon and Green Beans

This dish is practically begging for some simple, delicious sides! I love plating it over a bed of fluffy quinoa or jasmine rice to soak up all that incredible garlic butter sauce. Lemon wedges on the side are a must – that extra squeeze brightens everything up. For crazy-easy meals, I’ll sometimes just add a crusty baguette to mop up the plate (no shame!). Want to keep it super light? A crisp green salad with lemon vinaigrette balances the richness perfectly.

Storage and Reheating Instructions

Got leftovers? Lucky you! Store any extra salmon and green beans in an airtight container in the fridge – they’ll keep beautifully for 2 days. When you’re ready for round two, pop them back in the air fryer at 350°F for 3-4 minutes. The salmon stays moist, and those green beans regain their perfect crisp-tenderness. Pro tip: Add a tiny pat of fresh butter when reheating to bring back that luscious garlicky goodness!

Nutritional Information for Air Fryer Cajun Garlic Butter Salmon and Green Beans

Here’s the scoop on what you’re getting in each delicious serving (about 1 salmon fillet with green beans): roughly 350 calories, 22g fat (8g saturated), 30g protein, and just 6g carbs with 2g fiber. That Cajun garlic butter adds flavor without going overboard! Of course, exact numbers will vary slightly based on your salmon’s size and specific ingredients – but trust me, this meal is a nutritional win all around.

Frequently Asked Questions

I’ve gotten so many questions about this air fryer salmon recipe – let me answer the most common ones!

Can I Use Frozen Salmon?

Absolutely! Just thaw it overnight in the fridge first. Pat it super dry before seasoning – frozen salmon tends to release more moisture. You might need an extra minute or two in the air fryer. My trick? Place frozen fillets on a paper towel-lined plate in the fridge the night before. Works like a charm!

How Do I Adjust the Spice Level?

Cajun seasoning can range from mild to wild! Start with half the amount if you’re sensitive to heat. Love the burn? Add an extra pinch or mix in some cayenne. Taste your seasoning blend first – some brands sneak in more heat than others. Remember, you can always add more spice, but you can’t take it out!

Can I Substitute Another Vegetable?

Of course! Asparagus cooks beautifully in the same time as green beans – just trim those woody ends. Broccoli florets work too (cut them small). Even zucchini coins would be delicious! Just remember – denser veggies might need a minute or two longer. The air fryer is your playground – experiment and find your favorite combo!

Now I want to hear from you – give this air fryer salmon recipe a try and tell me how it turns out! Did you make any fun twists? What sides did you pair it with? Leave a comment below – I read every single one!

For more delicious recipes and inspiration, be sure to check out my Pinterest page!

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15-Minute Air Fryer Cajun Garlic Butter Salmon & Green Beans Heaven

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Enjoy a quick and flavorful meal with this air fryer Cajun garlic butter salmon and green beans. Perfect for a healthy dinner.

  • Author: Cannedmany
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • 1 cup green beans, trimmed
  • 2 tbsp unsalted butter, melted
  • 2 cloves garlic, minced
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp lemon juice

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. In a bowl, mix melted butter, minced garlic, Cajun seasoning, and lemon juice.
  3. Brush salmon fillets with half the garlic butter mixture.
  4. Toss green beans with olive oil, salt, and pepper.
  5. Place salmon and green beans in the air fryer basket.
  6. Cook for 8-10 minutes, flipping halfway.
  7. Brush with remaining garlic butter before serving.

Notes

  • Adjust Cajun seasoning to taste.
  • Check salmon for doneness at 8 minutes.
  • Serve with lemon wedges if desired.

Nutrition

  • Serving Size: 1 salmon fillet with green beans
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

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