22-Minute Air Fryer Buffalo Chicken Stuffed Zucchini Boats – Irresistible!
Spicy buffalo chicken stuffed zucchini boats made easy in the air fryer. A low-carb, high-protein meal ready in minutes.
- Prep Time: 10 mins
- Cook Time: 12 mins
- Total Time: 22 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchinis
- 1 cup cooked shredded chicken
- 1/4 cup buffalo sauce
- 1/4 cup shredded cheddar cheese
- 1/4 cup crumbled blue cheese
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat air fryer to 375°F (190°C).
- Cut zucchinis in half lengthwise. Scoop out the centers to create boats.
- Brush zucchini with olive oil and season with garlic powder, onion powder, salt, and pepper.
- Mix shredded chicken with buffalo sauce.
- Fill zucchini boats with the buffalo chicken mixture.
- Top with cheddar and blue cheese.
- Air fry for 10-12 minutes until cheese melts and zucchini is tender.
- Serve immediately.
Notes
- Use rotisserie chicken for quicker prep.
- Adjust buffalo sauce to your preferred spice level.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 boat
- Calories: 210
- Sugar: 3g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 55mg